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Barang siapa membaca sepuluh ayat dari surat Al-Baqarah di suatu malam hari, niscaya setan tidak akan dapat memasuki rumah itu pada malam tersebut. Yaitu empat ayat dari permulaan surat Al-Baqarah dan ayat Kursi, dua ayat sesudah ayat Kursi, kemudian tiga ayat pada bagian terakhir."
His submit-retirement endeavors emphasize a lifestyle lived with passion, reason, along with a constant drive to contribute and produce a change in diverse fields.
A family statement unveiled currently read: 'The family members of Geoffrey Capes want to announce his unhappy passing nowadays, twenty third Oct. Britain's very best shot-putter and 2 times environment's strongest man.'
However the star was ideal often called the planet’s Strongest Gentleman, who could tear London cell phone directories in 50 % and bend three-foot prolonged, a person-inch diameter steel bars.
Like a strongman, Geoff Capes turned a domestic identify in Britain and several portions of the whole world. He was significantly noted for his remarkable hand and arm toughness, quickly tearing London phone directories in 50 percent and bending rolled metal bars measuring above 1 inch in diameter, and three feet in length.
“Geoff was an inspiration to so many of us expanding up, a person whose amazing achievements and character left a long-lasting mark over the strength Neighborhood. His legacy will continue on to inspire the following technology of strongmen and athletes around the world.
A significant Component of The cash Capes attained went on his 12,000-calorie-a-working day eating plan, which provided seven pints of milk, a leg of lamb, a dozen eggs and two steaks. As well as competing within the Commonwealth Online games, he won gold 2 times at the eu Indoor Championships; but to his disappointment, Olympic medals eluded him.
He was one of several favourites for gold at both of his latter tournaments but completed sixth and fifth.
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The strongman was not minimal in his pursuits by brawn and muscle as the opposite environment title he held was the sudden one among breeding budgerigars. He explained to the Guardian in 2003 of his enthusiasm for the birds.
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Capes was a hothead, mentioned The Occasions, get more info and had quite a few arguments with sporting authorities. The Olympics in 1980 was his very last beginner occasion. He was, he stated losing interest of throwing an iron ball.
As an athlete he represented equally England and Good Britain in field athletics, specialising inside the shot set an party by which he was twice Commonwealth champion, two times European winner, and a few time Olympian.